Session 4: My Journey into BJJ
The Pan Jiu Jitsu IBJJF Championship is this week. I will NOT
be participating this year. Many in my gym will be, all of them, as far as I can
tell, are significantly younger than me. That in it of itself didn’t necessarily
make me feel old. Researching the IBJJF tournament rules, seeing age based
tiers for adults and my level of soreness from last night’s session did make me
feel old.
As I looked at the IBJJF Belt and age divisions I noticed
that the adult bracket was broken down into 30 individual groups, 6 of the categories
are based on age. That doesn’t even include weight sub categories. I didn’t
really understand why though. Was it because a 45 year old in the Masters 4
group has so much more experience than a 25 year old in the plain vanilla Adult
category it wouldn’t be fair? So I looked around some blog sites to seek some
insight to if there was a benefit to an older guy, like me, competing in a
different age bracket.
As it turns out us older guys get hurt more. “The Master”
honorific is just a kind way to remove the sting of “can’t roll with the 24
year old mat monster”. Let’s face it, Master does sound better. This got me
thinking about the significant differences between Budoshin JuJitsu and BJJ.
During training of Budoshin there is generally an aggressor vs defender. The defender
is the one being evaluated on the technique and even during our tournaments the
aggressor did not resist the techniques of the defender. This is in large part
due to safety concerns. Many of the techniques we demonstrate could cause
catastrophic damage to joints, but also it allowed a very controlled environment.
This method of training and tournament style meant that age (or aggressiveness)
was not much of a factor in evaluating the proper execution of techniques.
During last night’s session I decided to take Daniel’s
advice and focus on just trying to maintain control over my own body, forget
about trying to submit my partner, just stay alive. He likens it to a physical
chess match, I call it delay and deny. This method worked quite well for me for
most of the night. I found myself not getting compromised so quickly while
inside someone’s guard and being able to protect my back just a little bit
longer while in guard myself. After each round I would ask my partner, “What
could I have done better?” or “Where did things go wrong for me?” and each time
they would happily explain and offer suggestions for improvement. That is,
until I rolled with a shark. Apparently
a shark, as I understand it, is a practitioner that is more aggressive than absolutely
necessary. I believe this colloquialism is inspired by a quote from Carlos
Machado, “one way or another, we’re going
to hit the ground, and we’ll be in my world. The ground is my ocean, I’m the
shark, and most people don’t even know how to swim.”
One of last night’s drills was to pass someone else’s guard without
getting swept. I approached one of the guard players (younger guy with an
advanced level belt) and we got to work. I was quickly flipped around and had
my shoulder nearly wrenched out of socket. This was partly my fault because I
was honestly trying to resist, but at the same time I didn’t really know how to
properly defend myself in the situation. As soon as I was clearly compromised
he brusquely dismissed me to defend against the next attacker. He isn’t the bad guy here. My expectations and
experiences are the root of the problem. I was used to being able to practice
techniques in a controlled manner against unresisting opponents. I unconsciously expected him to “roll light”
with me without clearly communicating my expectations.
This experience made me realize I’m not in Kansas anymore.
If I want to learn BJJ, I need to let go of my Budoshin expectations. BJJ is
aggressive. It’s physical. Age, experience, physical prowess do factor in ways
that they didn’t in Budoshin.
So this morning I woke up sore and feeling old, but not completely
disheartened. I have a long journey a head of me and sometimes there are going
to be difficult patches. But that’s ok, everyday I’m getting just a little bit
better.
just keep rolling... great blog!!
ReplyDeleteI agree, great stuff here man! And don't worry everything seems like chaos for the first few months... it's the testing grounds. It will hanged you mentally and emotionally.
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